Apps Like Uoma for iPhone and iPad
Ranked alternatives
Showing 141–160 of 1,000 ranked alternatives.




Cry Tracker - TearLog
Nabraj Khadka
Record tears, reflect, track emotions
Record emotional moments with simple logging entries. Track mood patterns through visual analytics. Reflect on feelings with guided prompts. Set reminders to check in on emotional well-being. Export logs for personal review.

Therapy & Mental Health: Nora
1515 Labs Inc.
Talk through your feelings anytime
Talk through thoughts and feelings in a supportive environment. Set daily reflections and mood tracking. Receive calming prompts and guided breathing exercises. Save notes and review progress over time.


Shadow Work Journal
ERSAH ATMACA
Daily and reflect deeply
Journaling offers guided prompts for self-reflection, tracking of emotional patterns, and structured exercises for personal growth. Users can set daily goals, record thoughts, and access resources for anxiety, depression, and ADHD support.

StorySphere AI
Treviant LLC
Write, record, and preserve life stories
Record audio or text entries for journaling. Translate entries into multiple languages. Generate structured life stories from input. Save and organize entries by date or theme. Share entries via email or social media.




Savr: AI Journal & Diary
Archive, LLC
Record thoughts, write entries, speak aloud
Capture thoughts via voice, text, or guided conversations. Convert entries into polished entries using AI. Add photos and videos to entries. Build a searchable . Receive insights, growth actions, and relevant resources based on entries.

Daily Journal: CBT Self Care
Joonwon Lee
Track mood, set goals, and reflect
Track mood and emotions with prompts. Set goals for mental wellness and habit formation. Access guided reflections and mindfulness exercises. Export journal entries and sync across devices.



Heal EMDR: Self-Guided Therapy
HEAL APP FOR INTERNET CONTENT PROVIDER
Practice EMDR sessions anytime
Provides guided EMDR sessions for PTSD, trauma, anxiety, and depression. Users can complete sessions with optional AI therapist support. Track progress and access resources for healing.


Echo - Find, Chat & Connect
摇波 饶
Share stories, record voices, with others
Share personal stories and emotions through text, voice recordings, and images. with others to receive supportive responses. Create and organize emotional journals with timestamps and tags. Set reminders for reflection and mindfulness exercises.


Bonding Health: ADHD Care
Bonding Health Corporation
Regulate emotions and manage symptoms
Track mood and emotional states with guided breathing exercises. Set daily goals for focus and self-regulation. Access micro-interventions for stress relief and task initiation. Sync data with Apple Health for progress tracking.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.