Create and send personalized workouts to clients. Manage client schedules and track progress. Send real-time updates and messages. Set reminders and notify clients of upcoming sessions. Sync training data across devices.
Check class schedules and opening hours. Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts and log progress. Requires membership for full access.
Perform bodyweight exercises for abs, chest, and legs. Follow daily routines targeting main muscle groups. Track progress with logs and set goals. No equipment required.
Track progress with workout logs and performance metrics. Access guided abs workouts for home use. View training videos with a virtual coach. Set fitness goals and receive progress updates.
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
The app provides six full video workout programs targeting abs, butt, and legs. It includes nutrition tips from certified personal trainers to help users tone their bodies.
Optimize workouts with HD exercise videos and customizable routines. Choose from full-body or targeted muscle exercises. Follow step-by-step guides with timers for Tabata, HIIT, and circuit training. Create personalized workout plans.
The MV offers daily bodyweight workouts focusing on calisthenics, pushups, and varied exercises. Users can track progress, set workout goals, and adjust intensity levels. Exercises are designed to improve cardiovascular health and build muscle.
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.
Track workouts with detailed progress logs and performance analytics. Access over 300 hours of expert-led bodyweight training content. Set fitness goals and receive personalized training plans. Monitor calorie burn and recovery metrics.