Sync lights with movement to create visual effects. Control lights via Apple Watch shaking. Track dance workout duration and health data through Health integration. Export workout sessions for later review.
Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Track daily steps and monitor real-time pace during workouts. Set and customize fitness goals. Edit progress and view achievement milestones. Sync data with HealthKit for accurate tracking.
The app allows users to view ham radio PSK31 transmissions on an iPad. Users can place their iPad near a radio, tune to a PSK31 frequency, and see decoded text along with a waterfall display of the audio spectrum.
The app provides vocal feedback for interval exercises, guiding users through transitions between activities like walking and running. It includes various workout programs and customizable intervals, with spoken feedback delivered over music.
Track fitness progress through the dashboard. Access live streaming classes and on-demand pre-recorded dance workouts. View classes from partner studios and instructors in various dance styles. Most classes are 1-hour long and require no equipment.