Track mood and stress levels with daily journaling and emotion tracking. Access guided breathing exercises and progressive muscle relaxation. Set mindfulness reminders and complete cognitive behavioral therapy activities.
CNA allows users to take exams on topics like Activities of Daily Living and Legal and Ethical Behavior. Features include question banks, progress tracking, and review of correct answers.
Access unlimited subconscious reprogramming therapy, guided meditations, hypnotherapy, and energy healing sessions. Includes mat and reformer pilates, yoga, nutrition guidance, and daily gratitude affirmations.
The app helps children build basic math skills through a fun and interactive journey. It features a drag-and-drop interface and a reward system with stars for completing levels and repetition.
Teaches children to through interactive challenges. Allows users to control a turtle character to complete tasks. Includes lessons on basic programming concepts. Enables progress tracking and saves user data.
Students and educators send and receive digital thank you notes to foster positive relationships. Access research-backed lessons to improve social-emotional skills and mental health. Track gratitude activities and monitor progress over time.
Access guided sessions in 5, 10, 15, 20, or longer durations. Listen to relaxing music, stories, and breathing programs. Use binaural beats to promote relaxation. Track patterns and manage stress and anxiety through mindfulness exercises.