Schedule and attend virtual medical appointments via video calls. Track weight and health metrics. Access ongoing support and educational resources. Order and manage meal replacement products.
Connect records, insurance data, and wearable metrics after explicit permission. View medical history including labs, medications, and conditions. Access licensed clinicians for guidance when needed.
Personalized workouts adjust to your fitness level, equipment, and progress with smart algorithm-generated routines. Custom plans and grocery lists match your calorie, macro, and diet preferences.
AI Meal & Macro Planner tracks calories, protein, and macros via photo or manual input. AI Planner creates personalized strength or cardio routines. Log workouts, track progress, and receive real-time feedback.
Track weight and body measurements with daily logging and progress charts. Access virtual consultations and program updates remotely. View recipes, nutritional facts, and mindfulness exercises. Set goals for weight loss and maintenance.
Guided journaling helps users reflect on emotions and thoughts. AI-powered reflections provide personalized insights. Mood tracking records emotional states over time. Calming exercises include breathing techniques and mindfulness prompts.