Apps Like Heat Harmony for iPhone and iPad
Heat Harmony screenshots
Ranked alternatives
Showing 1–20 of 1,000 ranked alternatives.



Perspire Sauna Studio 2.0
Geisler Young
Schedule sessions and view promotions
Plan and schedule infrared sessions. View available times, book appointments, check promotions, and access location details. Manage sessions and receive booking confirmations.



MINDZEROAPP
Mindzero, Inc.
Schedule sessions and join guided group experiences
Schedule and plan MINDZERO sessions from a mobile device. Access guided 50-minute group sessions combining sauna, cold plunge, sound, and breath. Track progress and reset mind and body through multi-sensory experiences.

Breathe Degrees
Breathe Degrees, LLC
Book classes and track sessions
Book classes and view schedules. Review reservations and check account balances. Access cold plunge and infrared sauna facilities. Manage bookings and account details.

Avrora Sleep Sounds & Stories
ONE ELEVEN HOLDINGS, LLC
Track , play , set alarms
Track patterns with detailed analytics. Use guided breathing exercises and mindfulness sessions to improve quality. Access calming , white noise, and nature for relaxation. Set personalized alarm melodies to wake up refreshed.


Polar Log: Cold Plunge & Sauna
Conner Tate
Track and exposure sessions
Track , infrared , steam room, and sessions. Log details like duration and temperature. Store data securely in iCloud. View session history and export records.

Heat Pad - Relaxing Meditation
Padadaz SARL
Create calming patterns to relax
Relax and reduce stress with guided breathing exercises and calming visuals. Create soothing patterns with finger movements on a -sensitive surface. Track progress and set reminders for daily sessions.

Embrace North
Tres Sports LLC
Book sauna and ice bath sessions
Book sauna and ice bath sessions, view locations and schedules, make reservations, and manage account details. Purchase retail products and rent equipment through the . Track session history and update personal information.

Breathing Exercises Breathe+
Dynamic App Design LLC
Breathe, track, and calm your mind
Visualize with full-screen animations. Adjust inhale and exhale durations from 1-32 seconds. Set guided sessions from 1-60 minutes or use free-form lengths. Track breath cycles and pause sessions manually.

Flowstate Hot Hiit Studio
Modern Fitness Tallahassee LLC
Train with heat, recover with cold
Track workout progress with session logs and performance metrics. Access Hot , Hot Yoga, and Hot Pilates classes. Use Oasis Recharge Room for sauna, cold plunge, and grounding therapy. Sync with Apple Health for activity tracking.


Harmony: Cycle Syncing, Period
Rocapine
Plan daily routines with -aware insights
Helps users align daily activities with their menstrual . Tracks energy levels and provides weekly insights. Offers meal suggestions, movement tips, and relaxation ideas.



Glow Sauna Studios
Geisler Young
Sweat, detox, and relax in sessions
Control sessions with temperature settings and timers. Monitor heart rate and session duration. Track progress with usage history and wellness metrics. Receive reminders for hydration and cooldown periods.

How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.