Track walking and running stats, generate custom workouts for any WalkingPad model, and combine cardio with strength training and stretching. Set fitness goals and monitor progress over time.
Customizable fitness and rehab programs with on-demand videos for resistance training and high-intensity cardio. Track progress, set goals, and access guided sessions from physical therapists. Sync workouts and view detailed exercise instructions.
Provides guided exercise videos for workouts, including yoga, pilates, HIIT, cardio, and strength training. Users can track progress, set goals, and follow structured 28-day challenges. Exercises range from chair fitness to high-intensity workouts.
Track nutrition with personalized meal plans and calorie tracking. Log workouts and monitor progress. Join a for social support. Set and complete fitness challenges. Sync data with Apple Health. Receive personalized activity recommendations.
Track running performance with detailed stats, race history, and progress charts. Find and join local races, create group runs, and follow other runners. Share achievements and stay connected through social features.
Track daily stretching routines with 28 pre-designed plans. Follow guided sessions for different body parts. Set reminders and monitor progress over time. Adjust difficulty levels and customize workout duration.