Helps users strengthen pelvic floor muscles through guided kegel exercises. Users can follow animated visuals to contract and relax muscles. The offers two color themes and tracks progress over time.
Create a soft, customizable with adjustable brightness and color temperature. Set schedules for automatic on/off. Use as a reading , creative tool, or sleep aid. Sync with device settings for optimal nighttime visibility.
Set intentions with customizable timers for and relaxation. Access curated sounds like ocean waves and forest melodies. Explore the 7 chakras with guided sessions for each. Track progress through -specific practices.
Relax with guided meditations and breathing exercises
Offers guided meditations for stress relief and mindfulness. Users can access sleep sounds and white noise for deep sleep. music is available to boost productivity. Nature sounds create a peaceful environment. Breathing exercises help the mind.
The app offers a collection of nature sounds and animated backgrounds to help users relax. It features multi-sound mixing, customizable animated scenes, and a smart sleep timer for a restful experience.
