Perform body-weight exercises for strength, weight loss, and muscle gain. Select challenges based on suits and complete assigned reps. Track progress with detailed stats and history.
Create personalized workout plans based on goals and body metrics. Track progress with real-time feedback and performance analytics. Generate custom nutrition plans aligned with training objectives.
Armagh City, Banbridge and Craigavon Borough Council
Book sessions, track progress, stay updated
Book group exercise, gym, swim, and racquet sport sessions directly from the . Receive push notifications for news and offers. Update contact details, upgrade membership, or request a freeze. View center information and manage account settings.
Plan and track workouts with custom exercise selection. Organize sessions by categories like Cardio, Strength, and HIIT. Log completed exercises and monitor progress over time. Set reminders and view performance statistics.
