Take photos, speak, or chat to identify food items and calculate calories. Automatically log nutrition data with AI. Track meals, set goals, and view detailed nutritional information. Sync with fitness apps for comprehensive health insights.
Log water intake with one tap and set custom bottle sizes. Track hydration through a home screen widget and sync data with Apple Health for comprehensive tracking.
Track daily steps, distance, stairs climbed, and calories burned. View progress charts and real-world comparisons. Set customizable goals and receive motivational messages. Unlock advanced stats and lifetime tracking with an upgrade.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
Personalized workouts adjust to recovery goals like range of motion or muscle activation. Track nutrition, hydration, and daily habits. Receive guidance on preventing future injury and progressing through rehab stages.