Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Take photos, speak, or chat to identify food items and calculate calories. Automatically log nutrition data with AI. Track meals, set goals, and view detailed nutritional information. Sync with fitness apps for comprehensive health insights.
Track workouts and meals with detailed logging. Measure progress through performance metrics and nutritional analysis. Access custom training plans based on exercise science. Follow holistic nutrition protocols without macro tracking.
Log water intake with one tap and set custom bottle sizes. Track hydration through a home screen widget and sync data with Apple Health for comprehensive tracking.
