Track progress by logging workouts, recording meals, and updating check-ins. Connect band and health kit for real-time data. Access tailored workouts and meal plans based on goals. View progress charts and analytics for performance insights.
Personalized dashboard with data from HealthKit. View and customize metrics with detailed historical analysis. Receive AI-driven insights and track progress over time. Set up multiple views for different aspects.
Track , sugar, BMI, and water intake with manual entry. View historical data and trends over time. Receive insights and tips to support a balanced lifestyle. Set reminders for measurements and hydration.
