Huggers: Panic Attack Relief app icon

Apps Like Huggers: Panic Attack Relief for iPhone and iPad

by Etienne Dupuis★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06

Ranked alternatives

Showing 81–100 of 1,000 ranked alternatives.

  1. The Promise app icon

    The Promise

    Murad Shahmammadli

    Meditate, reflect, and grow daily

    Generate personalized affirmations and subliminal messages based on user preferences. Track mood and progress over time. Access guided meditations and breathing exercises. Set daily goals for mindfulness and self-improvement.

    ★ 4.259 ratingsLifestyleFreeData updated 2026-09-06
  2. Foxtale: Mood Tracker Journal app icon

    Foxtale: Mood Tracker Journal

    Bearable Ltd

    Track emotions and privately

    Record daily thoughts and feelings with guided journaling. Track moods using rich emotion tags and life lessons. View emotional patterns over time. Add glowing orbs to a virtual world as self-care progresses. Set reminders for daily reflections.

    ★ 4.9129 ratingsHealth & FitnessFreeData updated 2026-09-06
  1. Mindologue app icon

    Mindologue

    mindologue llc

    Create personalized meditations for your emotional needs

    Offers personalized meditation sessions based on emotional needs. Users can access content 24/7 for instant support. MINDSNAP analyzes drawings for psychological insights. MINDCHAT facilitates structured, meaningful conversations.

    ★ 4.922 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. AI Companion Talking Pet - Emy app icon

    AI Companion Talking Pet - Emy

    Blueheart Technologies Ltd

    Chat with Emy and track your mood

    Chat with a virtual AI for mental health support. Share thoughts in a safe space. Receive comfort and guidance during difficult times. Set reminders for self-care routines. Track mood changes over time.

    ★ 4.8676 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Positivity with AJ app icon

    Positivity with AJ

    Universal Relaxation Ltd

    Meditate, reflect, stay positive

    Practice guided meditation to reduce negative thoughts and improve mental well-being. Set daily affirmations and track mood changes. Access inspirational quotes and mindfulness exercises to maintain a positive mindset.

    ★ 4.331 ratingsHealth & Fitness$2.99Data updated 2026-10-21
  4. EmoFriend app icon

    EmoFriend

    TECHRANGE SOLUTIONS PRIVATE LIMITED

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  5. onebreath: Breathwork & Sleep app icon

    onebreath: Breathwork & Sleep

    Mindfly Labs

    Breathe deeply and relax

    Practice guided sessions to reduce stress and promote relaxation. Create personalized stress management plans. Access hypnosis sessions for mental wellness. Track progress and set goals for mindfulness routines.

    ★ 4.731 ratingsHealth & FitnessFreeData updated 2026-09-06
  6. Don't panic!!! app icon

    Don't panic!!!

    Nepanikar z. s.

    Manage symptoms with breathing exercises and activity

    Helps manage depression, anxiety, panic, self-harm, and eating disorders. Offers breathing exercises, distraction games, and relaxation recordings. Includes tips for coping, activity planning, and positive reflection.

    ★ 4.866 ratingsHealth & FitnessFreeData updated 2026-09-17
  7. Untangle: CBT Companion app icon

    Untangle: CBT Companion

    Resiliens Inc.

    Learn CBT techniques and track mood changes

    Track mood and entries to identify patterns. Challenge automatic thoughts and evaluate predictions. Access video lessons to learn CBT techniques. Complete exercises to practice skills and share progress with a clinician.

    ★ 4.6433 ratingsMedicalFreeData updated 2026-09-16
  8. Breath Ball: Breathing & HRV app icon

    Breath Ball: Breathing & HRV

    Michael Holl

    Breathe deeply and follow guided sessions

    Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.

    ★ 4.9368 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. be&one: Meditation & Sleep app icon

    be&one: Meditation & Sleep

    Taenhase OU

    Track your health, meditate, and relax

    Track mindfulness practices with guided meditations, music, and sounds. Categories include , daily start, anxiety reduction, gratitude, and more. Log sessions, set reminders, and access free content without subscription.

    ★ 4.7181 ratingsHealth & FitnessFreeData updated 2026-09-14
  10. Build Confidence with AJ app icon

    Build Confidence with AJ

    Universal Relaxation Ltd

    Meditate to self-

    Practice guided meditation sessions to reduce self-doubt and self-esteem. Set daily goals for -building. Track progress over time. Access mindfulness exercises to enhance mental resilience and emotional control.

    ★ 4.315 ratingsLifestyle$2.99Data updated 2026-10-11

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.