7 Minute Workout by 7 min Fit
At team LLC
Health & Fitness
Want to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start.
Build habits, set durations, track streaks
by Alexander Parnev
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At team LLC
Health & Fitness
Want to get back in shape? Don't let a busy schedule stop you! If you're short on time but still want to really transform your body, 7min Fit is a smart place to start.
Hold for 5 minutes straight
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