Interval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Create personalized running plans based on schedule, experience, injury history, and goals. Choose from three coaching styles: Motivator, Technician, or Enforcer. Track progress with data analytics and receive real-time feedback during runs.
Track running performance with detailed analysis of speed, distance, and heart rate. Set and adjust pace zones for personalized . Monitor pressure index based on uploaded workouts. Sync data with health platforms for comprehensive fitness insights.
