Track daily habits and set goals for consistent improvement. Log progress, receive reminders, and view streaks and achievements. Sync across devices and customize habit categories.
by Roman Petrichenko★ 5.08 ratingsProductivityFreeData updated 2026-09-06
Track consumption with daily logs and progress charts. Set goals for reduction or abstinence. Receive reminders and motivational messages. Sync data with Apple Health. Monitor patterns and identify triggers. Adjust goals based on progress.
Track behaviors, overcome barriers, connect with support
Track new behaviors and identify barriers to through post-event questions. Connect with therapists, coaches, or Pros for support. Set reminders and receive guidance to maintain consistent progress.
Track daily tasks and habits with progress tracking and success rate calculations. View detailed graphs for visual progress. Receive feedback on consistency and set goals for improvement. Sync data across devices for seamless access.
Activities and desired actions with customizable habit lists. Set goals and mark completion each day. View progress over time and receive reminders to stay consistent. Create or select predefined to build routine behaviors.
Track daily habits and set goals with progress tracking and reminders. Join a community for accountability and receive personalized feedback. Sync across devices and view detailed analytics for habit consistency.
Hydration by logging drinks such as , tea, coffee, and juice. Set customizable reminders for intake. Monitor progress toward daily hydration goals. View consumption history and adjust goals as needed. Sync data across devices for consistent tracking.
Access daily prompts to reflect on habits and behaviors. Set goals and track progress over time. Receive notifications to stay consistent. Engage with a community focused on personal development and accountability.
Track daily activity, set and monitor fitness goals, and log exercises with progress charts. with friends through challenges and earn rewards. Sync data with wearable devices and receive reminders for hydration and workouts.
Track cessation progress with daily logs and craving management tools. Set goals and receive motivational prompts. Monitor habits and receive reminders to stay accountable. Sync data across devices for consistent tracking.
Track daily study goals and maintain learning streaks to build consistency. Monitor progress over time and receive reminders to stay motivated. Set specific daily targets and view history for accountability.
The app provides a system to build habits and achieve goals through consistent daily action. It offers up to four chains, daily reminders, and task timers to support users in their endeavors.
Track daily habits and set reminders for consistent behavior. Schedule and manage focus sessions with timers and distractions blocked. Monitor time spent on tasks and activities through detailed analytics.
Track progress toward vaping by viewing saved cash and time. Access a hub with images, music, and games to manage cravings. Join a community for support. Set and monitor goals with a calendar interface. Log vaping sessions and view habit patterns.
Create entries through guided journaling sessions. Select a mood and activity to reflect on. Answer personalized questions and set habit instructions. Track mood changes and activities. Analyze relationships between mood, experiences, and habits.
Track progress with habit tracking, custom sessions for focus, and a personal journal for reflection. Set daily, weekly, or monthly habits with reminders. Define quantity or step-based goals and monitor achievements.
Track with a countdown timer up to 1 hour and a count-up timer for tasks. Set goals and monitor progress. Log activities, view spent, and analyze task durations. Sync across devices and receive notifications for scheduled tasks.
Assess satisfaction across life areas like career, family, finances, and relationships. Set goals and track progress. Reflect through guided prompts and journaling. Receive personalized insights and recommendations.
Log daily moods to identify patterns and triggers. Set and track habits with customizable reminders. Reflect on the day through a journal to improve self-awareness and mental well-being.
Plan your day with AI-generated schedules. Create lists and set reminders. Track habits and set routines. Sync calendars and alarms. Organize tasks into manageable workflows. View progress and adjust plans effortlessly.