Help users rewire negative thought patterns by repeating positive statements. Users can customize , set reminders, and track progress over time. The includes guided sessions and mood tracking to support mental well-being.
Meditate with sessions, mindfulness courses, and breathing exercises. Listen to sleep stories and soundscapes. Track progress and set reminders for daily practice. Share achievements and connect with a community.
Search for and meditation classes through a redesigned interface. Access 300+ pre-made videos and meditations with regular updates. View featured classes daily. Watch quick fix videos for short daily sessions.
Offers guided workouts focused on core strength. Customize sessions with adjustable difficulty levels. Track progress over time. Access a variety of full-body exercises. Sync with Apple Health for activity monitoring.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Manage account, view schedule, and purchase sessions
Manage your account, view the schedule, check reservations, and purchase sessions. Access workout details and track progress. Sync with fitness goals and receive session updates.
Track sessions, set reminders, and choose from guided, sleep, or walking meditations. Customize session length and background sounds. Sync progress across devices and access a library of new meditations daily.
Monitor heart rhythms through a connected sensor. Guide users in breathing exercises to reduce stress. Provide real-time feedback on emotional states. Track progress over time with detailed reports. Sync data across devices for consistent monitoring.
View account details, check class schedules, and book classes. Access studio information and manage reservations. Receive updates on upcoming sessions and studio events.