Track calories through photos, voice, barcodes, or manual entry. View daily protein, carbs, and fat intake. Create workouts via voice or text. Receive personalized plans based on goals and experience. Get recommended workouts for variety.
Planking "Perform planking exercises with guided sessions and progress tracking. Adjust difficulty levels and set workout goals. Monitor muscle engagement and track consistency over time."
Set intervals for , EMOM, Tabata, or AMRAP workouts. Start, pause, and stop timers with custom durations. Track session progress and view elapsed time. Adjust rest periods between exercises. Save and recall multiple workout templates.
Log by scanning food with AI. Choose a workout plan based on goals, fitness level, and schedule. Follow guided and track progress with daily reminders and motivational prompts.
Log workouts with an intuitive interface, tracking sets, reps, and weights. Use an automatic rest timer between sets. View progress charts and set training goals. Sync with Apple Health for consistent data tracking.
Track progress with weekly workout schedules. Access over 100 exercises with muscle details, images, and video explanations. Follow guided workout routines. Set goals and monitor achievements.
Custom workout plans tailored to fitness level and goals. Personalized nutrition plans based on dietary preferences. Track progress with real-time support and guidance. Adjust plans as fitness goals evolve.
Track swimming and triathlon progress with personalized plans and a log to monitor improvements. Select from different training focuses and watch instructional videos. Sync workouts with compatible smartwatches and receive reminders from a panda .