Track work and rest intervals during , Tabata, or round training. Set custom durations and repeat counts. Pause, resume, or reset sessions. Sync with Apple Health to log workout data. Switch between exercises and rest periods easily.
Create customized practice routines based on clubs, location, and skill level. Track progress on specific shots and techniques. Offer real-time feedback and suggestions for improvement. Sync with devices to monitor performance over time.
Log workouts with detailed entries, track repetitions and sets, and monitor progress over time. Set fitness goals and receive reminders. Sync data across devices and export reports for analysis.
Create personalized workout plans for all fitness levels. Choose or gym training. Access strength, cardio, CrossFit, kettlebell, and functional programs. Track progress and adjust routines as needed. Include nutrition guides and meditation sessions.
