Deep Sleep with AJ
Universal Relaxation Ltd
Health & Fitness
Start your journey to a better sleep here.
$2.99
Finding alternatives to
Stateshift: Overcome Anxiety
Track , practice calming exercises, set goals
by Stateshift LLC
Top 19 Alternatives
Curated apps similar to Stateshift: Overcome Anxiety, ranked by relevance and user ratings.
ANXTY Anxiety Self Care Widget
Play guided breathing and mindfulness tracks
Soulspace Co.
Health & Fitness
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Free
Breathe 4-7-8: Calm & Sleep
Thianh Lu
Health & Fitness
Transform Your Well-Being with Breathing Exercises Discover the power of mindful breathing to reduce stress, improve focus, and enhance sleep. Designed around the evidence-based 4-7-8 method, this app is your guide to calm and clarity, inspired by Dr. Andrew Weil's renowned relaxation technique.
Free
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#4 
Panic Attacks or Anxiety?
Geert Verschaeve
Health & FitnessThis FREE app will help you when you have Panic Attacks or anxiety attacks.
Free -
#5 
Brainwave Studio
UAB RCS LT
Health & FitnessStressed out? Trouble sleeping? Distracting sounds at work or school? Need a relaxing break from a busy day? If your answered yes to any of those questions then Brainwave Studio is for you! Brainwave Studio is a professionally designed relaxation, stress relief, sleep support, meditation and mind...
$3.99 -
#6 
Guided Meditation++
Meditation Moments B.V.
Health & FitnessFind inner peace, sleep better, and feel happier.
$4.99 -
#7 
Pocket Breath Coach
Luke Horton
Health & FitnessPocket Breath Coach is your personal tool for reducing anxiety, backed by real science. We make it easy to practice deep breathing exercises for anxiety.
Free -
#8 
ZenBreath : Find your rythm
Maxime Tant
Health & FitnessIn just five minutes, ZenBreath will help you naturally reduce your stress and anxiety.
Free -
#9 
StopStutter by EX-Stutterers
Practice speech and track progress
World Stop Stuttering Academy, Inc.
Health & FitnessPractice speech exercises to improve fluency and reduce stuttering. Track progress with weekly goals and feedback. Access guided sessions for anxiety and depression. Connect with a community of for support.
Free -
#10 
Breethr - Breathing Exercises
LITTLE BY LITTLE LABS LLC
Health & FitnessManage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health.
Free -
#11 
Attached: Relationship Anxiety
SkyPorch LLC
Health & FitnessAttached is the No.1 app to help with insecure attachment and codependency, approved by experts, to help you navigate, manage and change your relationships for the better.
Free -
#12 
Mental Health: Serene
UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI
Health & FitnessYour Personal Path to Better Mental Well-Being Are you ready to take control of your mental well-being? Serene is your trusted companion, designed to provide you with the tools you need for emotional wellness.
Free -
#13 
Anxiety Release based on EMDR
trauma and pain management services pty ltd
Health & FitnessAnxiety Release shows you how to release anxious thoughts and feelings naturally, by harnessing the power of your brain. It does this by combining guided instructions and focused attention with bilateral brain stimulation.
$4.99 -
#14 
Shakti Shala
Team Shakti USA LLC
Health & FitnessRelease stress, restore your body, and experience what it’s like to truly let go. Shakti Shala combines ancient practices like acupressure, yoga, meditation, and breathwork to help you unwind from the stress of modern life. Explore how to get the most from the world’s highest-rated acupressure...
Free -
#15 
HappyMind: Mental Health
HAPPYMIND LABS LTD
Health & FitnessHappyMind is the most effective innovative App for mental health. It is your ally in effectively managing anxiety and depression and stress.
Free -
#16 
Handstand Quest
HUMAN QUEST LLC
Health & FitnessYou “can” achieve much more with the same effort and the right tools. Handstand Quest is an app that lets you use your voice to track your handstands to make sure you are practicing regularly and see how you are improving over time.
Free -
#17 
Postureletics Back Pain Relief
Postureletics, Inc
Health & FitnessRELIEVE BACK PAIN. IMPROVE POSTURE. GET STRONGER WITH AI-POWERED PERSONAL POSTURE THERAPY. Discover personalized, science-backed physical therapy routines designed specifically for you, right at home. Start by answering a few simple questions, and let our app assess your posture in 360 degrees.
Free -
#18 
Anxiety Relief Hypnotherapy
Uncommon Knowledge Ltd
Health & FitnessIs anxiety making your life a lot harder than it needs to be? Do you find yourself worrying a lot, thinking the worst, catastrophizing about what might happen? The worst thing about anxiety is it's very difficult to think yourself out of it.
Free -
#19 
The Sound Bath
Sound Meditation Events, Inc.
Health & FitnessAre you stressed, anxious, or unable to sleep? Sounds like you need a sound bath. The Sound Bath app makes it easy to add sound baths into your daily routine.
Free
App information from Apple App Store. Stateshift: Overcome Anxiety and related trademarks belong to Stateshift LLC.