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Track sobriety duration with a timer. Log daily moods and notes in a calendar. Write reflections using a workbook feature. Use AI therapy for guided conversations and support. Set reminders for self-care activities and recovery goals.
Access real-time business insights to monitor practice performance. Manage client appointments and schedules. Send personalized exercise programs and track progress. Communicate securely with clients.
Schedule video consultations with certified psychologists and psychiatrists. Access mental health resources and self-development tools. View session history and manage appointment reminders. Share personal information securely with encryption.
Offers guided conversations to address stress, anxiety, sleep, and emotional balance. Users can track mood, set mindfulness goals, and receive personalized insights.
Track daily mental health with quick check-ins for positivity, energy, and symptoms. Analyze patterns in sleep, exercise, and movement to understand their impact. Share symptoms and progress with clinicians for personalized care.