Helps users use with AI-driven recommendations and a science-based plan. Tracks progress hourly, offers personalized strategies, and provides support to manage cravings and withdrawal symptoms. Includes tools to monitor habits and set dates.
Track progress toward quitting habits by setting a counter for each . Record the last time you engaged in the behavior and view how long it has been since then. Stay motivated by monitoring daily progress without resetting the counter.
Track habits with a daily log and set dates. Receive personalized plans to reduce cravings and manage withdrawal symptoms. Monitor progress over time and adjust goals as needed.
Track progress with daily habit logs and mood tracking. Access guided therapy sessions and mindfulness exercises. Set dates and receive personalized support to reduce cravings and prevent relapses.
Track habits with daily logs and progress metrics. Set custom dates and intervals. Monitor cravings and triggers. Receive reminders and motivational messages. Sync data across devices. Share achievements with friends.
Track puffs and mg levels to monitor habits. Visualize progress over time with daily, weekly, and monthly updates. Set daily limits and create a custom plan. Join friends in quitting and track goals together.
Track puffs and nicotine intake to monitor daily and weekly trends. View total puffs, average per day, peak days, and trend analysis. Maintain streaks and complete challenges to stay motivated. Join a community for support and accountability.
Track progress toward quitting vaping with daily logs and streaks. Set personalized plans and receive motivational reminders. Monitor cravings and track milestones. Connect with a community for support and encouragement.
Helps users reduce vaping by offering a gradual method. Tracks progress, sets personalized goals, and provides daily tips. Includes motivational messages and progress charts to encourage long-term smoke-free habits.