Shanti's offers guided meditation sessions, spiritual teachings, and wellness exercises. Users can access courses on inner child healing, financial empowerment, and energy work.
Track weekly training sessions with a color-coded calendar to visualize progress. Log cardio, technical work, or recovery sessions. View balance scores and analytics to assess training distribution.
Track stress, practice mindfulness, and exercise daily
Track sleep patterns with guided meditations for better rest. Set reminders for mindfulness exercises. Monitor mood and stress levels through journaling. Access breathing techniques and relaxation prompts.
Organize thoughts with guided reflections and self-assessment prompts. Track personal growth through journaling and insight exercises. Access meditative prompts and truth-revealing responses to deepen self-awareness.
Create and analyze personalized Rave Cards (Bodygraphs). Add users to generate charts. Calculate compatibility between individuals. Track daily planetary influences and their effects. View detailed interpretations and insights.
Set daily limits and receive gentle reminders to take breaks. Track progress toward focus goals and mental well-being. Offer guided breathing exercises and mindfulness prompts to reduce anxiety and improve concentration.
Meditate with guided sessions, ambient sounds, and stories. Track progress with daily logs and mood ratings. Access 8D for immersive sound-based focus. Set reminders and customize session lengths. Sync with Apple Health for activity tracking.
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.
Access guided sessions for stress relief, manifestation, and personal growth. Play sessions to relax, set intentions, and explore themes like self-love and goal achievement. Track progress with session history and repeat sessions for consistency.
Help users heal from breakups and toxic relationships with tools for tracking progress, setting intentions, and avoiding relapse. Includes personalized recovery plans, streak tracking, and resources to rebuild emotional well-being.