Track sessions with GPS and heart rate monitoring. Save and view training plans for 5K, 10K, half marathon, and more. Receive guided runs with audio coaching. Access wellness tips and join community challenges.
Coaches and athletes can manage athlete intake and skill assessments. Track progress and training insights. Communicate via one-to-one and group messaging. Access a CRM dashboard for client management.
Access training plans assigned by your trainer, complete with exercises, sets, reps, and rest times. Track progress with workout logs and performance metrics. Communicate with your coach through in- messaging and notifications.
Coaches access schedules remotely, manage clients, perform video analysis, and communicate in real time. They use web and mobile marketing tools. Athletes book and pay for services, communicate with coaches, and track progress and session history.
Track workouts, plan sessions, connect with coaches
Athletes can follow structured workout plans with step-by-step exercises, video guides, and performance tracking. Coaches create and assign custom workouts. Users log exercises, track progress, and receive feedback.
Plan and track daily workouts with customizable routines. Log exercises, sets, and reps. Monitor progress with detailed statistics and visual charts. Set and adjust fitness goals. Sync with wearable devices for real-time data.
View personalized home screen with customized info, upcoming classes, weekly goal progress, and new coaches. Reserve classes and rowers by filtering, favoriting, and finding available times. Track workout history and performance metrics.
Improve and flexibility with guided stretching and routines. Track progress with custom workouts and recovery sessions. Access expert-led programs for injury prevention and performance enhancement.