Regulate emotions with CBT exercises
by Haznedar Teknoloji Limited Sirketi
Curated apps similar to MindBuddy: Mood Journal & CBT, ranked by relevance and user ratings.
Britney Shawstad
Health & Fitness
Embark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
Juniver Ltd
Health & Fitness
Struggling with urges related to binge eating, restriction, or obsessive food thoughts? You’re not alone — and recovery is possible. Juniver is a science-based recovery app for eating disorders and disordered eating.
Track steps, sleep, and focus
Flowzland Inc.
Health & Fitness
Track sleep patterns, step count, and focus levels using data from iPhone and Apple Watch. View real-time energy levels as states on the and watch face. Set goals and receive motivational prompts to build healthy habits.
Meditate with sessions
mindworks Inc
Health & FitnessPractice mindfulness and awareness meditations. Follow structured programs called Journeys and Life Navigation Courses. Set personalized goals and track progress over time. Access sessions led by experienced teachers.
Clarity Digital Therapeutics Inc
Health & FitnessNavigate Your BPD with Understanding and Resilience. Bravita BPD Tracker provides a comprehensive approach to understanding and managing your Borderline Personality Disorder.
Connect with therapists and track progress
Mytherapist.ng Mental Healthcare solutions limited
Health & FitnessConnect with therapists for virtual sessions. Access personalized therapy plans. Browse mental health resources and articles. Track mood and progress over time. Set reminders for self-care activities. Share insights with support networks.
Play guided meditations and sounds
Aniket Vaddoriya
Health & FitnessProvides guided meditation sessions for stress relief and focus. Users can select from various mindfulness exercises and ambient sounds. Track meditation history and set daily goals. Adjust session length and volume. Sync progress across devices.
MINDPEERS INDIA PRIVATE LIMITED
Health & FitnessManage stress, relationships, depression & anxiety with the MindPeers mental health app – your trusted platform for verified online therapy, counseling, and CBT support.
Track experiences, monitor progress, uncover patterns
Mihaly Setalo
Health & FitnessTrack symptoms, triggers, traumas, and moods. Customize tracking categories. Visualize trends with intuitive charts. Log entries for personal reflection or therapy discussions. Set reminders and monitor progress over time.
Jordy Sinke
Health & FitnessBecome the best version of yourself with Mood - Guided Journaling Living in the moment is the key to happiness and we help you with that. Mood is your personal mini journal: use it to reflect on your day with 3 questions to make you more present and the ability to rate your day.
Bart Jacobs
Health & FitnessDiscover the power of calm and tranquility with Mindful Reminders, an immersive mindfulness app designed to support your path to peace and mindfulness.
Play calming sounds for pets
Headwaters Inc.
Health & FitnessPlay calming soundscapes designed for pets to reduce stress and promote relaxation. Adjust volume and playback settings. Choose from pre-set environments for different scenarios. Track pet behavior patterns and customize sessions.
Log emotions, track patterns, reflect daily
didier lobeau
Health & FitnessLog daily thoughts and in a private journal. Track emotional patterns over time. Set reminders for reflections. Export entries and share securely. Analyze trends to improve emotional well-being.
PHOENIX PATENT &INTELLECTUAL PROPERTY RIGHTS MANAGEMENT L.L.C
Health & FitnessDzeny is a secure and personalized AI for mental support, available anytime, anywhere. Dzeny offers both voice and text-based conversations, along with practices tailored to your aims, thoughts and emotions.
Chat with AI for and meditations
Wellness Technology, Inc.
Health & FitnessOffers real-time emotional support through AI conversations. Provides personalized meditation sessions based on user needs. Tracks mood and progress over time. Includes guided breathing exercises and relaxation techniques.
Think Ladder Limited
Health & FitnessDiscover the toxic beliefs that may be holding you back. Understand why you feel and behave the way you do. Take daily steps toward feeling calmer, more resilient and self-aware. Thinkladder is a mental wellbeing app that enables you to explore your belief system, weed out and replace limiting...
Aliaksandr Zhadzko
Health & FitnessDiscover clarity, calm, and personal growth with Journal & Mental Health: Dariy — your AI-powered journaling companion. Whether you’re tracking your emotions, reflecting daily, or looking to feel more in control of your mental health, Journal & Mental Health: Dariy is here to support you every step...
Track mood, set goals, and log progress
ElevateApp, LLC.
Health & FitnessTrack mood and stress levels with daily journaling and emotion tracking. Access guided meditations and breathing exercises. Connect with licensed therapists for virtual sessions. Set personal goals and receive progress feedback.
Track health, chat, and organize life
Agenteex AI Technologies LLC
Health & FitnessTrack daily calories by uploading food photos. Log thoughts and reflections for emotional tracking. Set reminders for journaling and creative brainstorming. Sync health data across devices. Share notes with selected contacts.
App information from Apple App Store. MindBuddy: Mood Journal & CBT and related trademarks belong to Haznedar Teknoloji Limited Sirketi.