Track menstrual cycles with daily journal entries and sync across devices. Access personalized recipes, workouts, and lifestyle tips. View cycle-related insights and receive tailored recommendations.
by W185 Holdings LLC★ 4.71,250 ratingsHealth & FitnessFreeData updated 2026-09-06
Create personalized workout plans based on fitness goals and skill level. Access guided exercises with video demonstrations. Track progress with built-in workout logs. Receive tailored nutrition advice and meal planning guidance.
Display from various topics like motivation, wisdom, and happiness on the Home Screen. Customize colors, background photos, and fonts. Add as widgets for quick access. Future updates will include more features.
Track workouts with detailed analytics, monitor performance, and visualize progress. Set goals and celebrate milestones. Access science-based training plans with customized exercises, sets, reps, weights, and rest times.
Record and analyze recurring themes using speech recognition. Dictate dreams upon waking and visualize patterns. Track symbols and emotions associated with dreams. Explore psychological insights to better understand unconscious messages.
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Track with real-time feedback using image analysis or head tilt tracking via AirPods. Receive personalized exercise recommendations to improve spinal alignment and reduce back pain. Set reminders and monitor progress over time.
Access weekly workout plans created by Coach . Watch pre-recorded on-demand videos for strength training and pilates. Follow 4-6 week programs nutrition guides. Track progress and engage a fitness community.
Track heart rate in real time and record blood . Calculate BMI and monitor hydration levels. Perform guided breathing exercises. View personalized health insights and set fitness goals. Sync data across devices for continuous progress tracking.
Helps users manage phone usage by offering chat-based focus support and gamified progress tracking. Users can set goals, receive guidance, and monitor their habits without restrictive blocking.
Offers guided hypnosis sessions to reduce cravings and anxiety. Users complete daily challenges to build discipline. The includes a community for support and motivation. Track progress and access expert-designed content for quitting tobacco.
Subscribe to personalized workouts for Parkinson's Disease. Access High Intensity Training, Yoga, Tai Chi, Balance Training, and Vocal exercises. View past workouts, join weekly sessions, and attend livestream events. Try free for 30 days.
Track periods, water intake, and . Set and monitor goals for and water consumption. Log daily entries and view progress charts. Receive reminders for water breaks and end times. Sync data across devices.
Track with weekly, monthly, and yearly summaries. Save moments with one touch and view diary entries with ease. Store and review images associated with entries. Set challenges to build new habits.
Stream workout mixes created by DJs for F45 studios and members. Access exclusive playlists and early releases. View DJ-curated stations. Enjoy discounted pricing on content. Sync with fitness trackers to match workout intensity.