Apps Like Atten - App Blocker for iPhone and iPad
Focus on tasks, limit distractions, track time
Block distracting apps and websites to manage screen time. Set daily focus periods and track progress. Customize block lists and receive notifications to stay on task. Sync across devices to maintain consistent habits.
Ranked alternatives
Showing 321–340 of 1,000 ranked alternatives.


Ad Blocker Pro: Ads Remover
Jian Yih Lee
Block ads, media, and track privacy
Block ads, media, and track privacy settings to enhance browsing. Disable unwanted content and manage permissions. Customize filtering rules and view blocked items.

WideProtect SMS Blocker
Valerii Andrusyk
Block unwanted messages with custom filters
Block unwanted SMS messages by creating custom filters with stop-words or phone number patterns. Set rules to block entire regions or countries. Manage up to 3 filters for free or upgrade for unlimited rules.



Blockr: SMS, Spam Text Blocker
The App Shop, Inc.
Block texts and calls with AI
Allows users to block texts and robocalls using AI. Users can customize block lists, receive alerts for suspicious activity, and manage call logs. The filters incoming messages and calls to prevent unwanted communications.

Dumbphone : Limit Distractions
Umer Ahmed
Simplify your phone interface
Turn your iPhone into a distraction-free device with a simplified interface. Customize a home widget to include only essential apps. Disable non-essential notifications and access to reduce digital .

Turning: Screen Time & Routine
HUSTLERS Corp
Set goals, limit use, track progress
Track spent on apps and websites. Set daily limits and receive notifications when approaching them. Block distracting apps during focused work sessions. Log productivity goals and review progress over .

Little Trees: Screen Time
Ayden Sean Morgan
Track and set limits
Grow your tree by blocking distracting apps and setting daily open limits. Each unlock pauses for a break. Track and receive reminders to take breaks. Set goals for mindful use and monitor progress over .


Rest AI - Digital Detox Coach
Artkast Inc.
Set boundaries and track screen time
Helps users manage screen time by setting usage limits and scheduling breaks. It offers pre-made templates for focus and periods. Users can track daily activity, receive notifications, and customize rules for specific apps.

Mindspo - Manifest & Affirm
Mindspo Retreats LLC
Regulate breath, focus, and calm
Create vision board movies to visualize goals and desires. Practice guided meditations for stress relief. Track breathing exercises to regulate the nervous system. Set daily intentions and receive reminders for mindfulness practices.


Unscroll: Scroll Less. Do More
Cameron Bogatez
Less, focus , stay present
Consolidates social media feeds into a single interface. Users can set time limits, track usage, and receive notifications to stay mindful. It offers guided sessions and progress reports to help manage scrolling habits.


Pomodoro Timer: El Tomate
Dawid Krakowczyk
Track time, block distractions, stay focused
Track time with , focus, and study timers. Monitor progress through stats and streaks. Run in background and lock screen to prevent distractions. Set and manage sessions for productivity.



MoveGate – Focus & Health
NEURON APPS, S.L.
Complete tasks to unlock apps
Blocks distracting apps during set times. Users complete short physical activities to unlock blocked apps. They can set custom schedules for periods. Exercises include push-ups, squats, and other movements.

Pomodoro Focus Timer: To Do
SUNSHINE SOFTWARE LABS YAZILIM LIMITED SIRKETI
On tasks with smart reminders
Manage tasks with a Timer for focused work sessions. Set custom durations for study or productivity. Track progress with task lists and smart reminders. Include ambient sounds for concentration. Sync across devices for consistent habit building.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.