Track fitness progress with personalized prenatal tailored for each trimester. Perform 15-minute exercises designed for safety and effectiveness. Set goals and monitor achievements. Sync with fitness trackers for real-time data.
Track workouts, monitor progress, and set fitness goals. Access live and on-demand classes. Follow structured routines for balanced exercise and wellness. Sync with Apple Health. Adjust workout intensity and duration.
Access yoga and workout classes, including live-streamed sessions. View a library of over 300 workouts and workshops. Upload new content daily. Track progress with personalized plans. Join community challenges and receive instructor guidance.
Plan and schedule classes at various . View class schedules and locations. Purchase class packs and memberships. Sign up for reformer, tower, mat, and barre classes, including pregnancy and postnatal options.
Track athletic performance with motion analysis in horizontal and vertical planes. Use consistent resistance technology for resistance training. Monitor functional movements and wellness metrics.
Track workouts and meals, measure progress, and set fitness goals. Review plans and schedule sessions. Edit personal info and view membership details. Enroll in classes and book appointments. Receive club announcements and monitor session balance.
Access live and on-demand classes, meditation sessions, and strength training workouts. Track progress with goal setting and session history. Sync with Apple Health and manage subscriptions directly within the .