Access 300+ and workouts including , wall , tai chi, somatic exercises, and classic for beginners. Create personalized practice plans based on goals and schedule. Build custom workout sequences.
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Track progress workout logs and goal setting. Access , reformer, and HIIT-style classes. Join a community for motivation and interaction. Receive feedback on form and performance. Sync sessions fitness trackers.
Book group reformer classes and purchase memberships or class packages. Review upcoming schedule and manage account details. Access class information and track session history. Sync with Instagram for additional resources.
Learn Pilates exercises with video tutorials and progress tracking. Follow structured workout plans. Adjust intensity levels and track session durations. Sync with fitness devices for real-time feedback.
Offers Mat and Reformer-based workouts with expert instruction. Users can select classes by difficulty and duration. Track progress with session history and performance metrics. Set reminders and sync workouts with fitness apps.
Find and book classes at local studios. View class history and schedule sessions. Book a friend to attend classes together. Purchase packages or memberships for recurring access.
Book classes and reserve spots at favorite studios. View class schedules and locations. Receive reminders and track attendance history. Sync with calendar for session management.
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Track workouts with detailed session logs and progress metrics. Access personalized reformer pilates, infrared power vinyasa yoga, and infrared sculpt classes. Set goals and view performance analytics.
Book sessions for small group or private classes. Follow structured workouts to strengthen and tone muscles. Track progress with session history and recovery tips. Sync with fitness apps for goal tracking.
Schedule workouts for high-intensity, low-impact Pilates sessions. Access group and private classes. Track progress on Core, Strength, Balance, Flexibility, Endurance, and Spirit principles. Sync with state-of-the-art machines.
Access real-time video classes for Authentic and classical mat Pilates. Follow instructor-led routines with adjustable intensity levels. Track workout history and progress. Sync sessions with fitness apps for comprehensive wellness monitoring.
Book classes and view studio locations and schedules. Purchase classes, socks, and water. Manage account details and find nearby studios for 50-minute sessions focusing on core strength, muscle lengthening, and mind-body connection.