Track health data from Watch and iPhone. Participate in studies to contribute to health insights. Set goals for physical activity and sleep. View progress reports and receive notifications for health metrics.
Track intake, symptoms, and moods to identify dietary triggers. View visual graphs showing correlations between meals and digestive issues. Set reminders for consistent tracking. Export data for further analysis.
Track basal body temperature variations detected by the device. Identify hormonal changes linked to the menstrual cycle. Pinpoint ovulation dates and monitor cycle phases over time. Sync temperature data for consistent tracking.
Track menstrual cycles with period logs, symptoms, and mood notes. Set reminders for hygiene products and ovulation. View cycle patterns and fertility windows. Export data securely and manage privacy settings.
Track periods and eating windows. Log menstrual cycles and set reminders. Monitor fasted hours and receive notifications. Sync data across devices. Calculate calorie intake and hydration levels. View progress charts for and cycle patterns.