Track progress, message coach, get updates, assess
Users can access personalized coaching programs tailored to their goals. Track progress with check-ins and receive 24/7 messaging support. Get program updates and technique assessments. Access injury-specific guidance and nutrition education.
This app focuses on the physical fitness aspect of MARSOC's ideology. It provides exercise descriptions and photographs to improve physical performance through training and nutrition, preparing candidates for the Assessment and Selection process.
Provides guided intervals with customizable sets and durations. It includes audio cues for transitions and allows adjustments to pace and recovery time. Users can track progress and follow the Method for improved fitness and focus.