Set daily or weekly push-up goals and receive notification reminders. Use AI body detection to count reps and get audio feedback for proper form. Track progress and stay motivated with habit-building tools.
Count repetitions with a tap on the screen. Reset for new sets and view previous sets. Track exercises with double-tap reset. No ads, no sign-in required.
Track bodyweight exercises like push-ups, squats, and planks using AI-powered rep counting. Earn screen time minutes per rep. Set daily fitness goals and unlock preferred apps by accumulating earned minutes.
Track workouts and view progress toward fitness goals. Schedule training sessions and set personal s. Manage meal plans based on coach guidance. Message coaches for real-time support. Log body measurements and monitor health metrics.
Track and manage tabata with customizable intervals and rest periods. Choose from core, lower body, upper body, or cardio exercises. Create custom routines using over 50 exercises. Set reminders to stand and move during sedentary periods.
Plan custom workouts and training programs for gym, strength training, or calisthenics. Track weights, reps, and sets for each exercise. Analyze progress over time with performance reports. Set recovery goals and monitor training intensity.