Sponge - Sponge Hydration app icon

Apps Like Sponge - Sponge Hydration for iPhone and iPad

Track water intake and sync data

Track daily water intake by logging each sip. Sync data from the device to view consumption patterns. Set reminders and monitor progress toward goals.

by Christopher Eugene Miglio★ 5.06 ratingsHealth & FitnessFreeData updated 2026-09-06

Sponge - Sponge Hydration screenshots

Ranked alternatives

Showing 21–40 of 1,000 ranked alternatives.

  1. Hydration Hero - Water Tracker app icon

    Hydration Hero - Water Tracker

    DIGITAL SAUCE PTY LTD

    Track intake and set goals

    Track daily intake and goals with customizable targets. Set reminders and receive notifications. Log consumption manually or via connected devices. Unlock achievements and progress through themed quests.

    ★ 4.715 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Daily Water Reminder. app icon

    Daily Water Reminder.

    APPLU DIGITAL LTDA

    Set goals and track intake

    Set intake goals and receive timed reminders. Track consumption with progress charts and detailed statistics. Sync with Apple Health to integrate hydration data.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  3. Hydration Tracker: Water Pal app icon

    Hydration Tracker: Water Pal

    Loyal Health & Fitness, Inc.

    Track intake and set daily goals

    Track daily intake and set personalized goals based on activity level, weather, and health data. Receive reminders to drink . Sync with Apple Health and Apple Watch. Log consumption manually or via connected devices. View progress charts and history.

    ★ 4.6218 ratingsHealth & FitnessFreeData updated 2026-09-13
  1. AquaAlert : Hydration Buddy app icon

    AquaAlert : Hydration Buddy

    Ashvin Kevadiya

    Remind you to drink water regularly

    Track daily water intake with a personalized goal. Set and adjust reminders for timely prompts. View progress towards goals and receive notifications to stay consistent.

    ★ 5.01 ratingsHealth & FitnessFreeData updated 2026-09-06
  2. Drink water: Drinking reminder app icon

    Drink water: Drinking reminder

    TMEDILAB SOFTWARE JOINT STOCK COMPANY

    Track water intake and set reminders

    Track daily water intake by setting goals based on gender and weight. Receive reminders to . Log water consumption and view progress toward daily targets. Sync with health apps for seamless tracking.

    ★ 4.622,535 ratingsHealth & FitnessFreeData updated 2026-09-19
  3. Aqualy - Hydration Tracker app icon

    Aqualy - Hydration Tracker

    nadraoui ahmed

    Track water intake and set smart goals

    Set daily goals based on personal data. Track water intake manually or via connected smart devices. Receive adaptive reminders and motivational achievements. Sync data across devices and view progress over time.

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
  4. Step Counter ⓒ app icon

    Step Counter ⓒ

    Pretty View LLC

    Track steps, distance, and water intake

    Track steps, walking distance, calories burned, and water intake. Set daily goals, monitor progress, and view real-time data. Switch between light and dark mode for better visibility.

    ★ 4.54,192 ratingsHealth & FitnessFreeData updated 2026-09-17
  5. Intermittent Fasting Tracker - app icon

    Intermittent Fasting Tracker -

    Leap Health Fitness Limited

    Track fasts, get health insights, log meals

    Track periods and receive health insights through updated expert articles. Access easy-to-prepare recipes, including keto options. Monitor weight loss progress and maintain a sustainable lifestyle without restrictive dieting.

    ★ 4.928,965 ratingsHealth & FitnessFreeData updated 2026-09-22
  6. Water Tracker. Drink Reminder app icon

    Water Tracker. Drink Reminder

    CREATIVE TECHNOLOGIES LLC

    Stay hydrated with daily reminders

    Track daily intake with science-based recommendations and timely reminders. Log consumption manually or through smart devices. View progress graphs to monitor hydration levels and set personal goals.

    ★ 4.61,745 ratingsHealth & FitnessFreeData updated 2026-09-16
  7. Shotsy - GLP-1 Tracker app icon

    Shotsy - GLP-1 Tracker

    Shotsy Co.

    Track shots and monitor progress

    Track weekly medication doses and monitor side effects, weight, calories, protein, and water intake. Log and view detailed analytics on progress over time. Set reminders for doses and sync data across devices.

    ★ 4.916,570 ratingsHealth & FitnessFreeData updated 2026-09-06
  8. منبه المياه - Water Reminder app icon

    منبه المياه - Water Reminder

    Romman Smart Applications LLC

    Track intake and set reminders

    Track daily intake with a personalized goal. Log each drink with a single tap. Receive reminders based on schedule and activity. View progress with visual charts. Sync data across devices. Set custom hydration alerts.

    ★ 4.1695 ratingsHealth & FitnessFreeData updated 2026-09-12
  9. Sum Hydration app icon

    Sum Hydration

    SUM LLC

    Create and enjoy flavored water with taps

    Connect to dispensers via NFC or Bluetooth to create personalized flavored water. Select custom drink combinations, adjust sweetness levels, and receive reminders. Sync preferences across devices and track daily water intake.

    ★ 5.011 ratingsFood & DrinkFreeData updated 2026-09-06
  10. Watercat: drink reminder app icon

    Watercat: drink reminder

    Orange dog d.o.o.

    Water, track your progress

    Track daily water intake with customizable goals and reminders. Set specific times for water breaks. View progress through visual charts and streaks. Sync data across devices. Add motivational messages and share achievements with friends.

    ★ 4.91,187 ratingsLifestyleFreeData updated 2026-09-06
  11. Water Time - My Drink Reminder app icon

    Water Time - My Drink Reminder

    Roman Nikolaev

    Track intake and set reminders

    Track daily intake with customizable reminders and a diary. Log drinks and calculate intake using a constructor. Sync data across devices via cloud storage. Integrate with Apple Health.

    ★ 4.72,343 ratingsHealth & FitnessFreeData updated 2026-09-12
  12. Hearty : Heart Rate,Stress, BP app icon

    Hearty : Heart Rate,Stress, BP

    HeartyTech Co., Ltd

    Track pulse, BP, and stress levels

    Track rate with camera pulse measurement and blood pressure. Analyze health data using AI models like DeepSeek-R1 and Gemini. Monitor hydration and caffeine intake. Sync with Apple HealthKit and Apple Watch. View 80+ charts for 40+ body metrics.

    ★ 4.57,546 ratingsHealth & FitnessFreeData updated 2026-09-21
  13. NutriWalking - Step Counter app icon

    NutriWalking - Step Counter

    Extramile Limited

    Track steps, log fasting, stay active

    Track steps and set daily movement goals. Monitor intermittent fasting progress and receive insights. Sync with wearable devices. Log meals and hydrate reminders. Receive notifications for healthy habits.

    ★ 4.06,543 ratingsHealth & FitnessFreeData updated 2026-09-20
  14. Calorie Deficit Calculator app icon

    Calorie Deficit Calculator

    Starry Web Ltd

    Track food, water, and exercise

    Track nutrition by logging food, water, and exercise. Count calories and monitor macro and micronutrient intake. Follow diet plans, view daily life score recommendations, and access healthy recipes. Set and adjust health goals.

    ★ 4.73,962 ratingsHealth & FitnessFreeData updated 2026-10-02

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.