Access a variety of short, low-impact dance-based workouts under 40 minutes. Choose from sculpt, strength, barre, and more. Track progress, set goals, and follow structured class playlists. Sync with Apple Health and view performance metrics.
Daily affirmations and guided audio sessions help users build -confidence and reduce anxiety. Track progress with goal-setting features. Access meditative content and mindfulness exercises to improve mental clarity and emotional balance.
Book yoga classes and access event schedules for . View workshop details and register for sessions. Receive notifications about upcoming classes and events.
Daily Prayers allows users to access guided sessions, set intentions, and track progress. It offers daily affirmations, meditation prompts, and resources for healing and enlightenment.
Access classes including sweaty sessions, meditation, and nidras. Choose classes based on energy levels. Track progress and join a community. Subscribe for access with a 3-day free trial. Subscriptions auto-renew and can be canceled.
Create soundscapes and meditate with breathing exercises
Create calming soundscapes with natural and urban sounds like rain, birdsong, and city traffic. Practice breathing with guided sessions. Customize programs and adjust sound settings for different activities.
Access guided yoga sessions, meditation practices, and breathwork exercises with accompanying music. Participate in challenges and courses led by 20+ facilitators. Track progress and explore new mindfulness experiences added monthly.
Track digestion and manage IBS or acid reflux symptoms with educational modules. Practice yoga and meditation to reduce stress and improve sleep. Access gut-friendly recipes and meal plans. Participate in weekly live sessions with experts.
Access quotes from Swami Satchidananda for inspiration. Select a date to view a quote or swipe through all 365 quotes. Explore wisdom on inner peace and living a successful life.