Track exercises using Apple Watch motion data for over 470 exercise types. Automatically count reps for push-ups, bicep curls, bench presses, squats, and deadlifts. No manual logging required. Sync workout data with Apple Health.
Use AI to count push-ups, squats, and sit-ups on-device. Block distracting apps like TikTok or Instagram. Set timed access windows of 15-120 minutes. Unlock apps after completing a set of exercises.
Track steps using motion co-processors and log workouts like push-ups, sit-ups, squats, and pull-ups. Monitor sleep with REM stage alarms. Record jogging and cycling routes via GPS. Sync data with Health. Set fitness goals and view progress charts.
Allows users to set and manage workout intervals with customizable timers. It supports AMRAP, EMOM, and circuits. Users can start, pause, and reset timers. The features a large, distraction-free display for focused training.
The app digitizes posture, movement, and body composition using camera-based measurements. It provides comparative reports and patient-friendly PDF reports for documentation and education.
Calculate weights with instant plate configurations. Customize equipment inventory in pounds or kilograms. Supports fractional and non-standard weight plates. Track heavy lifts like squats and deadlifts.
Create daily workout challenges with randomized targets based on your fitness level. Customize exercises, set rep ranges, and schedule sessions. Track progress and adjust difficulty as needed.
Track progress through 15 progressive workout levels. Perform to strengthen thighs and glutes. Set goals and monitor repetitions. Complete daily sessions to build endurance and muscle. Adjust workout intensity based on fitness level.
Join fitness and productivity such as push-ups, squats, and daily tasks. Upload progress, share updates, and stay on a streak. Compete with friends, earn rewards, and track leaderboard rankings.