Curated apps similar to CBT-i Coach, ranked by relevance and user ratings.
Dialexis Advies B.V.
Health & Fitness
This app is meant for people with borderline personality disorder (BPD) problems who are following a Dialectical Behaviour Therapy (DBT) programme or want to start with such a programme.
Practice CBT exercises anytime
KGA, Inc.
Health & Fitness
Use CBT techniques to manage stress and anxiety. Set personal goals and track progress. Access guided sessions and mood tracking tools. Receive personalized recommendations based on user input.
UAB RCS LT
Health & Fitness
Trouble sleeping? Distracting sounds? Need a relaxing break from a busy day? If you answered yes to any of those questions then Sleep Expert is for you! Sleep Expert is a professionally designed sleep support system, with 60 carefully selected, superb quality background sounds.
Track mood, set goals, and reflect daily
AffirmedYou LLC
Health & FitnessTrack mood and emotions with daily journaling prompts. Set mindfulness goals and receive guided meditations. Monitor progress with visual insights and weekly summaries. Access cognitive exercises to enhance focus and emotional resilience.
Chorus Wellness, Inc.
Health & FitnessChorus Sleep: Your All-in-One Solution for Better Sleep Chorus Sleep is an evidence-based program that helps 80% of people sleep better and wake up feeling refreshed. “I’ve been using Chorus Sleep and WOW! I’m out like a light.” - Sheila K. Sleep is our superpower.
Track meals, log habits, and stay healthy
EatBeat OU
Health & FitnessTrack meals by snapping photos, scanning barcodes, or manual entry. Analyze nutrient content and calculate calories. Plan meals with smart suggestions. Set goals for weight management and track progress over time.
Innate Beat Inc
Health & FitnessBreathe With Me is an app with breathwork practices that can help you change your mental, emotional, and physical states depending on what your needs at the moment are - you can become more energized, balanced, relaxed or prepare yourself for a deep night's sleep.
Track MindScore goals and progress
INVI Mindhealth, Inc
Health & FitnessTrack autonomic nervous system activity and MindScore™ metrics. Connect with teammates for goal sharing and progress updates. Receive alerts when teammates go dark. Sync with wearable devices and Apple Health data.
Train for outdoor activities with workouts tailored
Outdoor Adventure Training LLC
Health & FitnessAccess custom fitness programs for outdoor activities like skiing, mountaineering, and trail running. Track workouts, set performance goals, and view progress reports.
Answer yes/no questions and receive notifications
Catalyst Tech LLC
Health & FitnessClients receive push notifications and yes/no questions from their to track healthy habit compliance. Answers are prompted within the . Coaches manage client interactions and send personalized prompts.
Boris Ruzanov
Health & FitnessDrillBox is the ultimate app for combat sports enthusiasts who want to take their training to the next level.
Viktoriya Avdonina
Health & FitnessFastik – your AI-powered fasting and nutrition coach. Lose weight naturally, build healthy eating habits, and feel better every day. Fastik combines intermittent fasting, smart calorie tracking, and AI guidance to help you reach your goals — simply and effectively. ------ Intermittent Fasting...
Anthony Tapias
Health & FitnessGet 24/7 mental health support with your personal AI therapist. Wellzy is the friendly, intelligent, and secure companion for your mental wellness journey.
Workout with pre-made templates
Duleep Madusanka
Health & FitnessInterval lets users start or workouts with pre-made templates or custom intervals. It supports background operation for timers. Users can listen to music during workouts. Haptic feedback and voice or beep alerts notify rest and training periods.
Track progress, chat, and build
Hello Driven Pty Ltd
Health & FitnessTrack daily activities to build and monitor progress. Set benchmarks and review performance metrics. Chat with a virtual coach for stress, sadness, or anxiety support. Access quick techniques for managing adversity. Use HART for advanced training.
Train mind, meditate, progress
The BE Mindset LLC
Health & FitnessTrain your mind with guided meditations and exercises. Set goals for focus and emotional balance. Track progress over time. Access premium content to improve clarity and performance.
Track data from any wearable
ONVY HealthTech Group GmbH
Health & FitnessSyncs Apple Watch, Oura, Garmin, Fitbit, and other wearables. Tracks heart rate, sleep, activity, and stress. Provides personalized insights on fitness, nutrition, and recovery. Sets goals and offers real-time feedback based on user data.
Track workouts and analyze progress
Valerii Chevtaev
Health & FitnessTrack workouts with detailed analytics and progress graphics. Log exercises, set goals, and view tagged workout sessions. Sync data across devices and monitor performance improvements over time.
Britney Shawstad
Health & FitnessEmbark on a journey of emotional well-being with Calming Triggers, your all-in-one companion for managing stress, anxiety, and triggers.
App information from Apple App Store. CBT-i Coach and related trademarks belong to US Department of Veterans Affairs (VA).