Practice gentle, flowing yoga sessions to release tension and calm the mind. Track progress with mood and energy logs. Set reminders for daily practice. Sync with Apple Health to monitor activity and sleep patterns.
Allows users to set custom session lengths and breaks. Track time with daily statistics and summary views. Switch between portrait and landscape modes. Enable dark mode for better . Build habits by logging sessions and reviewing progress over time.
Track time with Pomodoro sessions and view progress through Live Activities on the Lock Screen. Block distracting apps and adjust soundscapes for . Set break intervals and manage work sessions efficiently.