Track workouts and fitness data with step counting, route mapping, and progress tracking. Monitor walks, runs, and bike rides. Analyze sleep patterns and cycles. Receive notifications for messages, emails, and alerts.
Access training plans and track workouts with progress monitoring. Schedule workouts to stay committed and beat personal s. Link devices and apps to sync data. Manage nutrition intake based on prescribed guidelines.
Set notifications, limit screen time, block distractions
Helps users set limits on distracting apps by allowing them to block specific applications during designated times. Users can schedule downtime, receive notifications when time is up, and track their progress toward reducing screen time.
Log habits, chores, medications, distractions, emotions, and cherished moments. Set flexible reminders without to-do list pressure. Track progress with charts and statistics. Customize themes, colors, icons, and swipe actions.
Track daily steps, calories burned, distance, and exercise time. Monitor sleep stages including deep and light sleep. View daily and monthly statistics with historical data. Set exercise goals to stay motivated.
Users can take photos of clothing items to identify colors and patterns. The describes up to four colors and categorizes patterns into vertical stripes, horizontal stripes, checker, plain , or other.
Track performance across 80+ sports using iPhone or Apple Watch. Create personalized training plans for running, cross-training, yoga, fitness, cardio, Pilates, walking, and strength training. Set goals and monitor progress with detailed metrics.
Track progress toward fitness goals with check-ins and streaks. Set reminders for workouts and hydration. Log meals and activity levels. Sync data across devices and view weekly summaries.
The H2 Health guides new patients through registration steps to collect required information for their first therapy appointment. It captures patient data digitally, reduces paperwork, and integrates to access daily step counts.