Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
Track smoking and vaping habits with real-time streak monitoring, money saved calculations, and daily usage tracking. Set and maintain daily commitments with SMS check-ins and an AI coach.
Use the built-in camera to import videos. Open the player to view body movements in different modes. Analyze posture and track progress over time. Adjust settings for personalized feedback. Share workout sessions with others.
