Apps Like Phase - Cycle Syncing for Work for iPhone and iPad
Sync your schedule with your
Sync your schedule with your menstrual to optimize energy and focus. Track hormonal changes and how they affect mood and productivity. Set reminders for rest and peak performance periods.
Ranked alternatives
Showing 101–120 of 1,000 ranked alternatives.
Breathe - unwind and relax
Denis Tokarev
, control, and
Track breathing patterns with customizable exercises. Adjust inhale, hold, and exhale durations. Use 4-7-8 technique for relaxation. Save and replay sessions. Share progress with others.
Bariatric Meal Timer
KH Creations ApS
Set intervals and track time
Helps users pace their meals by setting intervals and total duration. The guides through eating with scheduled breaks and a natural end. Sounds and vibrations signal when to take breaks and start eating.
Embody Space
Embody Space, Inc.
Track cycles, manage symptoms, protect privacy
Track menstrual cycles with period logs, symptoms, and mood notes. Set reminders for hygiene products and ovulation. View cycle patterns and fertility windows. Export data securely and manage privacy settings.
Luna Leaf
Luna Leaf, INC
Sync with your cycle and track hormones
Track menstrual cycles with daily logging and phase identification. Receive personalized recommendations based on cycle stage. Monitor hormones, emotions, and physical symptoms. Set reminders for self-care and health goals.
Actually Healthy: Food Recipes
Actually Healthy LLC
Plan meals based on your menstrual phase
AI Nutrition Coach provides personalized meal suggestions based on user preferences and menstrual phase. Track nutrient intake with barcode scanning and manual entry. Generate weekly meal plans and adjust for dietary restrictions.
Interval Timer: Tabata & HIIT
AppManage LLC
Track intervals, customize workouts, time exercises
Create custom training routines with preset and templates. Set workout durations, rest intervals, and session lengths. Track time remaining and receive audio cues. Pause, resume, or stop sessions manually. Sync with Apple Health to log workout data.
MasterEat
GUSHINCHINO K.K.
Track meals, plan fasts, unlock insights
Track meals and plan fasts with science-backed insights and phase-by-phase guidance. Log food intake, set fasting schedules, and receive actionable feedback to stay consistent. View progress reports and adjust goals based on nutritional data.
How we rank alternatives
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.