Apps Like Phase - Cycle Syncing for Work for iPhone and iPad
Sync your schedule with your
Sync your schedule with your menstrual to optimize energy and focus. Track hormonal changes and how they affect mood and productivity. Set reminders for rest and peak performance periods.
by Your Phase Ltd★ 5.05 ratingsProductivityFreeData updated 2026-09-06
The app allows remote activation of the SANARIUM® for a pre-heated experience. It provides features for temperature regulation, status checks, and time presets, alongside a wellness glossary and information.
Train using high-intensity workouts with resistance bands and bodyweight exercises. Track progress with daily sessions and goal setting. Sync with Apple Health to monitor activity and calories burned.
With a 4-phase program that adjusts to your progress. Set daily goals and track cravings to identify triggers. Receive personalized insights and use tools to manage urges and maintain long-term habits.