Provides personalized meditation sessions and plans based on user goals and preferences. Users can select from stress reduction, focus, or inner peace themes. The offers sleep stories and tracks progress with AI-generated insights.
Log meals, snacks, and drinks to track daily nutrition. Measure distance, pace, and calories burned during runs with GPS. Set calorie limits, running targets, and fitness milestones.
Track daily water intake with reminders and progress tracking. Log meals by snapping photos for instant nutrient analysis. Receive personalized calorie and macro breakdowns based on dietary goals and habits. Set hydration and nutrition goals.
Track macros and calories with personalized goal setting for weight loss, muscle gain, or wellness. Log meals and supplements, view nutritional breakdowns, and adjust targets based on progress.
Track steps and distance with friends across different devices. Create individual or team challenges. Compete in weekly championships with F1-style scoring. View real-time progress on a map.
Capture photos of meals to analyze calories, protein, carbs, and fat. Identify foods and estimate portions using AI. Set goals for weight loss, maintenance, or muscle gain. Track meals and progress over time. Sync data with Apple Health.
Track workouts with personalized routines based on experience and goals. Monitor muscle recovery using interactive body diagrams. Adjust training plans according to schedule and progress. Scan food to estimate calories and macronutrients.