Apps Like Stretch routine, pose - ABI for iPhone and iPad
Stretch routine, pose - ABI screenshots
Ranked alternatives
Showing 81–100 of 1,000 ranked alternatives.
Weasyo: Physical Therapy Plans
WEASYO
Practice exercises to improve posture and prevent
Track posture and movement with guided exercises. Set fitness goals and monitor progress over time. Access injury prevention programs and receive personalized feedback. Sync workouts with health apps and view detailed analytics.
Start Stretching
Yogasoft Applications
Stretch and track your flexibility progress
Offers beginner-level routines to improve flexibility and mobility. Users can follow simple graphics with clear instructions and a built-in timer. Routines vary in length from one to ten minutes. Track progress and set reminders for daily practice.
At Home Plank Workouts
Leap Health Fitness Limited
Workout planks, track progress, burn calories
Perform planks with three difficulty levels to build core strength and burn calories. Choose from static and dynamic variations. Customize 30-day weight loss plans. Track progress and adjust based on personal preferences. No equipment required.
Muscle & Motion: Posture
Muscle & Motion LTD
Correct with real-time feedback and exercises
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Stretching, Flexibility: Flex
APP KTCHN LTD
Practice flexibility routines anytime
The offers video-based flexibility and mobility routines for different body areas and full-body workouts. Users can select routines based on focus areas like knees or back. Exercises can be done in as little as 5 minutes daily.
Rollr: Foam Roller Exercises
Azen Labs LLC
Roll and release tight muscles
Learn rolling to relieve muscle tension and improve flexibility. Follow guided routines with timing and positioning instructions. Track progress and receive tips for effective self-massage.
Stretch 360
Body Alignment and Optimization LLC
Daily and track your progress
Daily stretching routines target specific body parts and movement styles. Users can follow daily exercises, track progress, and access a variety of dynamic stretches and yoga-inspired moves to improve mobility.
Faceform: Face Yoga Exercises
Wowoo Dijital Hizmetler Limited Sirketi
Tone facial muscles with quick
Perform facial with guided routines and poses. Tone facial muscles and improve circulation. Track progress over time. Access hundreds of suitable for all ages and experience levels. Include massage techniques for relaxation and skin care.
Omada Joint & Muscle Health
Omada Health, inc.
Build care plans and follow exercises
Create a personalized care plan with ongoing guidance. Perform daily exercises and therapeutic activities. Follow guided animations for proper form. Track workouts and sync with Apple . Video chat with a licensed physical therapist same- or next-day.
Kegel Men: Men's Health
DGT YAZILIM SAGLIKVE DANISMANLIK HIZMETLERI ANONIM SIRKETI
Train pelvic muscles with guided exercises
Track pelvic floor muscle strength with guided exercises. Set personalized workout plans and progress goals. Monitor improvements in endurance and circulation. Receive reminders and adjust routines based on performance feedback.
Healthy Spine Perfect Posture
Nexoft Yazilim Limited Sirketi
Maintain health with exercises
Helps users manage neck and back pain through guided exercises. Tracks progress with daily routines and reminders. Offers video demonstrations for proper form. Includes muscle relaxation techniques and breathing exercises.
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