Track progress with workout logs, calorie counts, and fitness goals. Access home and gym exercises with structured routines. Monitor nutrition with meal planning and dietary tracking. Sync data with health apps for comprehensive fitness insights.
Record and analyze treadmill videos to assess . Receive AI-generated feedback with visual overlays. Get personalized recommendations to improve gait and reduce injury risk. Track progress over time with detailed analytics.
The app allows users to build custom routines with text, colors, and notifications. It supports custom melodies, user voice recordings, and personalized pictures for routines.