Explore curated music, soundscapes, and guided meditations for relaxation, focus, and mindfulness. Adjust playback settings, create playlists, and track meditation sessions. Sync with wearable devices to monitor heart rate and breathing patterns.
by Breakthrough Apps★ 4.819 ratingsHealth & FitnessFreeData updated 2026-09-06
Guided breathing sessions help users manage stress, improve focus, and anxiety. Sessions include science-based breathing rhythms and soothing soundscapes. Users can access content directly from their Apple Watch without needing a phone.
Combine sounds for personalized relaxation sessions.
The app allows users to combine ambient sounds and melodies from different seasons to create personalized relaxation sessions. Users can mix sounds to evoke feelings associated with various times of the year, including special holiday themes.
