Perform 12 bodyweight exercises in 7 minutes. Each exercise lasts 30 seconds with 10 seconds rest. Track progress and set fitness goals. Sync with HealthKit to monitor activity and calories burned.
by Bytesize Systems Pty Ltd★ 4.814,243 ratingsHealth & FitnessFreeData updated 2026-09-08
Check class schedules and facility hours. Track daily fitness activities and body metrics. View 3D exercise demonstrations and over 2000 exercises. Register for fitness assessments and create custom workout plans.
Track workouts with data from gym equipment or manual entry. View progress through charts and goal tracking. Access personalized training plans from fitness professionals. Monitor activity levels and receive motivational prompts.
Track daily fitness activities and body metrics like weight. View class schedules and facility hours. Access over 2000 exercises with 3D demonstrations. Create custom workout plans. Sync progress across devices.
Southeastern Indiana Young Men's Christian Association, Inc.
Track workouts and monitor progress
Track workouts by logging details from gym equipment or manual entry. Access personalized training plans from fitness facilities or trainers. Monitor activity levels and set goals. View progress charts and receive motivational insights.
Track workouts by logging exercises, sets, and reps or syncing gym equipment data. View progress with charts and statistics. Follow personalized training plans from fitness professionals.
Access on-demand live classes 500+ workout options for strength, HIIT, sculpting, low impact, and no repeat training. Track progress goal setting and performance metrics. Sync workouts health apps for comprehensive fitness management.
Track daily fitness activities and body metrics. Access over 2000 exercises with 3D demonstrations. Use preset workouts or create custom ones. Earn over 150 badges for achievements. Sync data across devices.
Abs: Daily Body Building Exercise at Home allows users to follow a 30-day workout routine targeting core muscles. Users can track progress, set goals, and access workout plans without needing a gym. Exercises include planks, crunches, and leg raises.