Pensive - Therapy AI app icon

Apps Like Pensive - Therapy AI for iPhone and iPad

Practice CBT exercises and track mood trends

Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

by Junto Tech Inc★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
App detailsView in App Store

Pensive - Therapy AI screenshots

Ranked alternatives

Showing 241–260 of 1,000 ranked alternatives.

  2. Redd Light Therapy app icon

    Redd Light Therapy

    Spotbee, Inc.

    Practice and movement sessions

    Access expert-led fitness classes for physical and mental well-being. Track progress with built-in workout logs. Participate in community challenges. Use guided meditation and breathing exercises. Sync with wearable devices for real-time feedback.

    ★ 4.869 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  1. Menti app icon

    Menti

    Izel Avimelek

    ★ 0.00 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  7. FACING IT: Social Anxiety app icon

    FACING IT: Social Anxiety

    FACING IT International AB

    Challenge with daily actions

    Track progress with daily challenges and mood tracking. Set goals for interactions and mindfulness exercises. Receive personalized feedback and coping strategies. Learn techniques to manage and build self-confidence.

    ★ 4.739 ratingsLifestyleFreeData updated 2026-09-06
    App details
  10. Syrenity app icon

    Syrenity

    Syra Health Corp.

    ★ 4.610 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  11. MellowFlow - Focus for ADHD app icon

    MellowFlow - Focus for ADHD

    RL Greenway LLC

    Build habits, manage , stay on task

    Track daily tasks and set reminders for habit formation. Manage symptoms with customized sessions and mindfulness exercises. Set goals and monitor progress with visual charts. Sync across devices and receive weekly performance reports.

    ★ 4.3109 ratingsProductivityFreeData updated 2026-09-06
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  12. Kyan Health App app icon

    Kyan Health App

    Kyan Health AG

    Track mood, set goals, and get guided

    Track mood and emotions with daily journaling and mood tracking. Access personalized AI-guided sessions for stress relief and emotional awareness. Set habit goals and receive reminders. View progress over time with visual insights.

    ★ 4.68 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details
  15. DiveThru app icon

    DiveThru

    DiveThru Inc.

    Get therapy and assessments online

    Find a therapist using a detailed matching tool based on your needs. Schedule virtual or in-person sessions. Access mental health resources and track progress through personalized support and assessments.

    ★ 4.4110 ratingsHealth & FitnessFreeData updated 2026-09-15
    App details
  16. Daily Quotes & Motivation app icon

    Daily Quotes & Motivation

    Sk1 Labs LLC

    Receive and prompts

    Display and motivational messages to support mental health and confidence. Set reminders for positive affirmations. Share on social media. Add custom . Sync with iOS widgets for quick access. Track mood and progress over time.

    ★ 4.841 ratingsHealth & FitnessFreeData updated 2026-09-06
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  17. Makino: AI Journal & Diary app icon

    Makino: AI Journal & Diary

    Lazain Weeratunga

    Daily, track your mood, reflect on

    Track emotions and thoughts with daily journaling prompts. Set reminders and reflect on progress over time. Access guided exercises and mood tracking tools to manage stress and anxiety. Share entries securely with trusted contacts.

    ★ 4.917 ratingsHealth & FitnessFreeData updated 2026-09-06
    App details

How we rank alternatives

Apps are ranked by functional similarity, category fit, rating confidence, and popularity.