Pensive - Therapy AI app icon

Apps Like Pensive - Therapy AI for iPhone and iPad

Practice CBT exercises and track mood trends

Chat with an AI coach to manage stress and anxiety through real-time conversations. Access CBT techniques, mindfulness exercises, and mood tracking. Set goals and receive personalized guidance. Sync progress with Apple Health.

by Junto Tech Inc★ 4.919 ratingsHealth & FitnessFreeData updated 2026-09-06
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Pensive - Therapy AI screenshots

Ranked alternatives

Showing 201–220 of 1,000 ranked alternatives.

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    TakeBreath

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  2. Attention: Mindful Motivation app icon

    Attention: Mindful Motivation

    Attention, Inc.

    Receive daily mindfulness messages

    Receive daily wisdom messages from life coaches, wellness experts, and meditation instructors. Customize notifications for personal or shared use. Set reminders for self-care practices and mindfulness exercises.

    ★ 5.0193 ratingsHealth & FitnessFreeData updated 2026-09-06
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  2. MindHealth: Mental Health CBT app icon

    MindHealth: Mental Health CBT

    MindHelp Oy

    Take assessments and track progress

    Complete psychological assessments for depression, eating disorders, neurosis, and ADHD. Create and track a personal psychological profile over time. Set reminders for daily check-ins and mood tracking.

    ★ 4.854 ratingsHealth & FitnessFreeData updated 2026-09-06
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  3. Claria: Anxiety & Depression app icon

    Claria: Anxiety & Depression

    Mindset Health Pty Ltd

    Learn hypnosis techniques and practice CBT skills

    Learn 12 skills to manage emotional distress and improve mental wellness through hypnosis and cognitive behavioral therapy. Practice techniques to increase positivity and enhance quality of life.

    ★ 4.360 ratingsHealth & FitnessFreeData updated 2026-09-06
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  5. AI Voice Journal: Mood Tracker app icon

    AI Voice Journal: Mood Tracker

    Penguin Labs LLC

    Record thoughts, track emotions, reflect with AI

    Record entries to document thoughts and emotions. Use AI to generate reflections and insights. Store entries securely and track patterns over time. Build self-care routines through consistent journaling.

    ★ 5.012 ratingsHealth & FitnessFreeData updated 2026-09-06
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  8. UrSpace app icon

    UrSpace

    Mental Health Association For Chinese Communities

    ★ 5.02 ratingsHealth & FitnessFreeData updated 2026-09-06
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  10. Mental Health: Serene app icon

    Mental Health: Serene

    UPRISE LABS BILGI TEKNOLOJILERI ANONIM SIRKETI

    Track mood, set goals, and reflect daily

    Take control of well-being with self-tests for ADHD, trauma, and personality types. Access tailored courses based on results. Track mood and progress over time. Set reminders for mindfulness exercises and journaling.

    ★ 4.788 ratingsHealth & FitnessFreeData updated 2026-09-06
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  13. Aware: Mindfulness & Wellbeing app icon

    Aware: Mindfulness & Wellbeing

    29k International AB

    Practice exercises

    Improve relationship skills through communication techniques for conflict resolution. Manage stress and anxiety with science-based exercises. Practice self-care routines. Access live guided sessions from researchers.

    ★ 4.714 ratingsHealth & FitnessFreeData updated 2026-09-06
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How we rank alternatives

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