Offers guided sessions for , intermediates, and advanced users. Users can select classes by difficulty, follow along with voice instructions, and track progress. Sessions include breathing exercises and pose demonstrations.
Sign up for fitness classes and purchase packages directly from the . Browse class formats and instructors. Access discounted intro week offers for new users. View package details and enroll without leaving the .
Access on-demand fitness classes including vinyasa, pilates, barre, and yoga. Search by class type, duration, and equipment. Receive 3 new classes weekly and one live class monthly. Participate in quarterly challenges with specific fitness goals.
A minimalist for or restorative yoga. Counts down sessions with a chime. Records sessions as Mindful Minutes in the Health . No distractions or extra features.
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.
Plan and schedule classes using class schedules and promotions. View studio location and contact details. Access social media links. Sign up for classes directly from the .
Practice with playful and detailed guidance. Follow fun poses to improve flexibility and strength. Track progress through daily sessions. Access breathing exercises and meditation. Sync with wearable devices to monitor activity.
Book classes for all levels. Choose from Beginners , Restorative , Power , Chair , Express , and Sculpt. Select morning or evening sessions available daily, including weekends. View class schedules and reserve spots directly through the .
Access guided sessions led by experienced teachers. Choose preferred instructor, asana style, and class length. Join a Facebook community for interaction.
View class schedules and book sessions. Manage reservations and purchase classes. Track account details. Access studio information and update personal settings.