Practice with science-based anatomy
Explore poses with science-based anatomy explanations. View 3D interactive models of body structures. Learn biomechanics of each asana. Track progress and set practice goals. Access expert insights from Dr. Gill Solberg.
Showing 1–20 of 1,000 ranked alternatives.
Muscle & Motion LTD
Correct with real-time feedback and exercises
Identify common postural disorders through guided assessments. Learn correction techniques with detailed explanations. Track progress with analysis tools. Access exercises to improve alignment and muscle balance.
Muscle & Motion LTD
Explore 3D and movement
Explore an interactive 3D model to view muscles, bones, and joints in detail. Rotate, zoom, and dissect layers to study human movement. Access expert insights on biomechanics and . Track progress with customizable study plans and quizzes.
Muscle & Motion LTD
Train with 3D anatomy visuals and expert
Interactive 3D anatomy models allow users to rotate and view muscle groups and bones. Track workout progress with exercise logs and performance metrics. Access detailed exercise guides with form feedback and biomechanical explanations.
Gaia, Inc
Practice , meditate, and breathe deeply
Access on-demand practices, meditations, breathwork sessions, and articles. Search by style, duration, or difficulty. Track progress and set reminders for daily practice. Share classes with friends.
HUBX YAZILIM HIZMETLERI ANONIM SIRKETI
Practice , track workouts, and set goals
Practice and fitness routines with step-by-step guidance and clear instructions. Track progress with personalized programs that adapt to user experience. Access world-class instructors for varied and pilates sessions.
Next Vision Limited
Work out from your chair with guided
Perform 28-day weight-loss challenges with daily sessions that increase in intensity. Follow chair yoga routines for stretching and strength. Track progress with built-in calorie burn and muscle tone metrics.
Visible Body Apps LLC
Understand musculoskeletal anatomy and function.
The app provides a detailed guide to musculoskeletal structure, function, and common injuries. It features thousands of 3D models for visualization and learning about anatomy, movement, and pathologies.
Body Culture, LLC
Explore the forces behind poses.
The app illustrates the forces that bring yoga poses to life with 40 essential poses and 360º views. It discusses concepts like foundation, flexibility, and safety, with a section on deep muscles.
Olson Applications Limited
Practice with clear instructions
Quick sessions with guided poses and clear instructions. Select from simple, effective routines. Each pose includes images and detailed guidance. Timer ensures proper duration. Sessions last up to 5 minutes. Track progress and set practice goals.
Rainfrog, LLC
Practice with guided sessions
Offers guided sessions with voice and visual instructions. Choose from 27 sessions varying in duration and difficulty. Learn poses with detailed explanations on alignment, posture, and benefits. Track progress and practice at home without equipment.
Nexercise, Inc.
Customize workouts, meditate, and track progress
Create personalized workout plans for weight loss, muscle gain, or flexibility. Access expert-designed programs for injury recovery. Practice mindfulness exercises to reduce stress. Adjust routines based on schedule and equipment availability.
Body Culture, LLC
Yoga poses with muscle action.
The app illustrates the forces that bring yoga poses to life with 360º views and muscle action illustrations. It discusses concepts like foundation, flexibility, and safety, with a focus on deep muscles.
Nexoft Yazilim Limited Sirketi
Stretch muscles and improve balance
Practice poses to improve strength, flexibility, and balance. Follow guided sessions for beginners. Target specific muscles to enhance flexibility and reduce injury risk. Learn breathing techniques to manage stress and focus on the present moment.
叶 李
Practice lessons and track progress
Practice with guided lessons for beginners. Complete a 21-day challenge with daily check-ins. Choose 10, 20, or 30-minute workouts. Join a user community for support and interaction.
Daily Workout Apps, LLC
Stream classes and routines
Stream classes and predefined routines for all skill levels. Follow video and audio instructions during sessions. Create custom routines with 70+ poses. Sync workout data and calories burned to the Health . No subscriptions or ads.
Apps are ranked by functional similarity, category fit, rating confidence, and popularity.