Apps Like Psychotherapy Toolkit for iPhone and iPad
Psychotherapy Toolkit screenshots
Ranked alternatives
Showing 121–140 of 1,000 ranked alternatives.
Sleep Sounds ٞ
MATRIKS GRUP, TOV
Relax with custom nature
Listen to nature , white noises, and calming melodies for relaxation, , yoga, meditation, and stress relief. Choose from high-quality recordings. Set timers and adjust volume. Sync with Apple Health.
Idanim・Mindfulness, Meditation
TO THE NEW PRIVATE LIMITED
Meditate guided and live anytime
Idanim offers guided meditations for stress relief, anxiety reduction, and improved sleep. Users can access live sessions, calming music, and mantra-based practices like Om and So. Track progress with mood logs and set mindfulness goals.
mhapy - AI therapy assistant
mhapy Inc
Track mood, share updates, connect with support
Monitor anxiety, depression, and stress levels through daily check-ins. Share updates with a support network. Access guided conversations and journal entries to track emotional well-being.
Gratitude Journal & Self Care
David Manso
, mood tracker, guided reflection
Write entries with prompts and track progress over time. Set reminders for daily reflections. Explore guided affirmations and mindful breathing exercises. Sync entries across devices. Share entries with a trusted community.
Wave: Mental Health Coaching
Wave Life, Inc.
Find your for life transitions
Help users navigate life transitions with tailored support. Track emotional progress, set goals, and access guided exercises. Connect with peers for support and receive expert advice during challenging life events.
ANXTY Anxiety Self Care Widget
Soulspace Co.
Play guided breathing and mindfulness tracks
Access a for and panic relief. Play guided breathing and mindfulness tracks with soothing music. Quickly access meditations focused on stress and reduction. Sync with scientifically backed strategies for mental wellbeing.
Hüff: Breathwork
Eighty Four Degrees Limited
Breathe deeply and meditate guided
Guide users through breathing exercises to reduce stress and enhance focus. Track session duration and breathing patterns. Receive detailed summaries after each session. Adjust breathing techniques based on personal goals and preferences.
Breath Ball: Breathing & HRV
Michael Holl
Breathe deeply and follow guided sessions
Guide users through personalized exercises to reduce stress and anxiety. Track progress over time with detailed session logs. Adjust patterns based on individual preferences and goals. Include guided sessions for relaxation and mindfulness.
Get relaxed! Hypnosis
Kim Fleckenstein UG haftungsbeschraenkt
Unwind, de-stress, and find calm.
The app guides users into a deep state of relaxation for body and mind. Positive suggestions teach the subconscious mind how to cope with everyday stressors, promoting mental and physical strength.
Aurora: self care & mood diary
Pavel Stoma
Track , log thoughts, and set goals
Track and emotions with daily journaling and tracking. Use guided breathing exercises and mindfulness sessions. Set reminders for - routines. Access AI-driven insights and personalized recommendations for mental well-being.
CRC Exam Lite (Free Questions)
LICENSURE EXAMS INC
Free practice questions for counselors.
The app offers free practice exam questions for the Certified Rehabilitation Counselor. It includes multiple-choice questions covering various exam areas like Foundations, Ethics, and Diversity.
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